Trainerroad Training Plan Updates With Workout Levels

TrainerRoad's Updated High-Volume General Build Plan

We’re using machine learning to improve our training plans. With the help of Adaptive Training’s new, data-driven Workout Levels, we’ve added 641 new workouts to our workout library and updated all of the TrainerRoad training plans to be even more progressive.

Read on Trainer Road


More Like This

Card image cap

First Adaptive Training Feature Release and Training Plan Updates

View
Card image cap

TrainNow: Intelligently Recommended Workouts

View
Card image cap

Updated Training Plans: Why, How, and When To Update Your Plan

View
Card image cap

Introducing Plan Builder

View
Card image cap

Introducing Adaptive Training: The Right Workout, Every Time.

View
Card image cap

Keep Your Training On Track With New Workout Alternates

View
Card image cap

TrainNow is Improving: The Best Way to Choose Individual Workouts Just Got Smarter

View
Card image cap

The Data of TrainerRoad: Why Athletes UseTrainNow to Choose the Right Workout

View
Card image cap

Riding by Feel: TrainerRoad Outside Workouts With RPE

View
Card image cap

Why Every Cyclist Needs Structured Training

View