Riding By Feel: Trainerroad Outside Workouts With Rpe

Viewing RPE based workout instructions on TrainerRoad

RPE (Rate of Perceived Exertion) is a subjective assessment of how hard you feel like you’re riding. It’s a great way to maintain structure during outside rides when a power meter is not available. TrainerRoad offers all of our Outside Workouts in an RPE-based version.

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