How A Med Student Added 80w To Their Ftp With Trainerroad
Dec. 21, 2020, 7:47 p.m.
by Jesse Fortson
on
Trainer Road
Cameron Seamons raised his FTP by 80 watts with TrainerRoad training for the Triple Bypass Century and ultra-distance running events, all while being a busy medical school student. He has tips for how he manages a 50-hour workweek and uses low-volume training for long-distance endurance events.
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