How A Med Student Added 80w To Their Ftp With Trainerroad
Dec. 21, 2020, 7:47 p.m.
by Jesse Fortson
on
Trainer Road
Cameron Seamons raised his FTP by 80 watts with TrainerRoad training for the Triple Bypass Century and ultra-distance running events, all while being a busy medical school student. He has tips for how he manages a 50-hour workweek and uses low-volume training for long-distance endurance events.
More Like This
How to Qualify for the IRONMAN World Championship: Real Advice from 29 Kona Participants
Oct. 12, 2018, 8:43 p.m. on Trainer Road
Qualifying for the Ironman World Championships With Ray Brenkus
June 30, 2021, 9:05 p.m. on Trainer Road
Tips for Junior Mountain Bikers with Jr. Athlete Dylan Schlageter
May 26, 2021, 6:22 p.m. on Trainer Road
Ultra-Distance Triathlons with Successful Athlete Melissa Paurowski
May 19, 2021, 9:37 p.m. on Trainer Road
Training Plan Guide: How to Coach Yourself to Peak Fitness
Jan. 31, 2018, 1:06 a.m. on Trainer Road
How to Increase FTP and Train Endurance
July 21, 2021, 9:57 p.m. on Trainer Road
Why Every Cyclist Needs Structured Training
July 29, 2021, 6:29 p.m. on Trainer Road
From Triathlete to Time Trial Age Group National Champion
Jan. 5, 2021, 6:32 p.m. on Trainer Road
Tips for Low-Volume Training from the Successful Athletes Podcast
Feb. 24, 2021, 5:03 p.m. on Trainer Road
Setting Priorities and Reaching Podiums With Multisport Athlete Jessica Kuepfer
Jan. 19, 2021, 9:47 p.m. on Trainer Road