First Adaptive Training Feature Release And Training Plan Updates

This image shows three different threshold workouts and their workout levels.

Today, we’re rolling out the first features of Adaptive Training. With this release, you can now easily compare workouts with Workout Levels, get the ideal workout type based on your recent training history with TrainNow. We’ve also updated all 100 TrainerRoad training plans and added over 600 new workouts. These new features are available today!

Read on Trainer Road


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