Fast Talk, ep. 66: Demystifying periodization with Joe Friel

Fast Talk, ep. 66: Demystifying periodization with Joe Friel

In episode 66, we discuss the many types of periodization, why they aren't as complicated as you might think, and which is best for you. Read the full article at Fast Talk, ep. 66: Demystifying periodization with Joe Friel on VeloNews.com .

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