Cycling as meditation: Can riding help us achieve mindfulness?

Have you ever been out for a ride, lost yourself in the moment, then come home and felt like your mind has been cleansed? Like you’ve figured out the answers to all your problems? I’ve often made uneducated comparisons between meditation and the repetitive and soothing activity of going for a road ride, or between … The post Cycling as meditation: Can riding help us achieve mindfulness? appeared first on CyclingTips .

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