Coach Chad’S 5 Favorite Workouts To Increase Your Ftp

TrainerRoad head coach Chad Timmerman picks his 5 favorite workouts to improve your FTP

Workouts come in all different shapes and sizes, but what if you only had a few to choose from? What five workouts would be the most productive to raise your FTP and make you faster if those were the only workouts you did? We checked in with TrainerRoad’s head coach Chad Timmerman to find out.

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