Can Heat Acclimation Really Improve Endurance Performance?
In a recent CyclingTips article sport scientist and cycling coach Dr Jason Boynton discussed how to optimize indoor training by manipulating environmental conditions. In that article he left us with a bit of a teaser by saying that heat acclimating for the purpose of improving performance is more complex than it might seem. In this … The post Can heat acclimation really improve endurance performance? appeared first on CyclingTips .